Stress is a normal part of life. Everyone has it. If you know how, it can be used to motivate, enhance performance and even build resilience. But what happens if you aren’t prepared for it, or there’s so much of it that you get overwhelmed and stop using the skills that may have helped in the past?
Rutgers University Behavioral Health Employee Assistance Program (EAP) is staffed with highly skilled, independently licensed clinicians, ready to help organizations, employees and their eligible family members optimize skills so they can stay healthy and achieve their personal and professional goals.
Rutgers University Behavioral Healthcare EAP offers services to organizations throughout New Jersey.
Clients have access to a client portal where they can request services at their convenience as well as an abundance of resources to help improve wellbeing and performance.
For more information please call 1-800-327-3678.